Insomnia is characterized by difficulty falling and/or staying asleep. An estimated 32 million people suffer from insomnia in the U.S. People with insomnia may have one or more of the following symptoms:
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Difficulty falling asleep
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Waking up often during the night and having trouble going back to sleep
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Waking up too early in the morning
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Feeling tired upon waking
When insomnia persists more than one or two nights, most people turn to the use of sleep aids such as Trazadone or Ambien. While the western medicines can be effective for insomnia, they often develop into dependencies and can cause side effects. Fortunately, insomnia can be treated effectively with acupuncture without side effects. If you would like to pursue acupuncture treatment or information, please contact us.